I had an awful awful headache this morning that has finally disappeared....thank goodness. I am truly a morning person and I've recently been staying up tooooooo late and though I get enough sleep....the time frame is wearing on me. I don't really have much of an excuse for not tucking in early I just get caught up online and all of a sudden it's 2 am!
A long milk bath (love the Thymes Ginger Milk Bath) was just the trick....sipped some coffee and read a little...very relaxing. Finished up with a shower and a romp with my shower massager.
One of the things I check first when moving into a new place is the water pressure. It's very important to have enough pressure to get the ahh...appropriate intensity to work out all the kinks in my shoulders, neck, and other parts : ). Once my body is clean, my hair washed, and skin shaved smoooooooth.....I leave the conditioner in my hair and work the massager on every muscle that needs a bit of vibration. Yummy yummy, mind-blowing, and al dente.......a much better anedote than ibuprofen! |